Margaret A Romero Np C public
[search 0]
More

Download the App!

show episodes
 
Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She ...
 
Loading …
show series
 
This week I'm answering questions asked on IG stories. I'd love to do this 1-2 x per month. So if you're not following me on IG, now's the time to start. Listen in if you or someone you know has any of the health issues mentioned. It may shine a light as to the next steps for healing. Want to connect with Margaret? Follow and connect with Margaret …
 
Today is our last meditation with Cassandra Bodzak. I am a Devine Creator is today’s meditation. I am providing the links to the previous sessions in case you have not had an opportunity to listen or missed a session. These are beautiful meditations, so find a nice quiet space where you can listen and tune in. Day One: https://www.margaretromero.co…
 
This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. Expanding Your Magnetic Field is today’s meditation. These are beautiful meditations, so find a nice quiet space where you can listen and tune in.…
 
Cassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want. Her book offers 100 meditations for so many of your desires! From relationships to business and ones to release any blocks you may …
 
This week, my new guest is Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. If you didn't think that your digestive issues like gas/bloating or constipation have anything to do with your hormones, you need to listen to this week's episode. We are also discussing what toxins are wreaking …
 
I'm talking all about two medications commonly given, to this day, without providing proper lab work and evaluation to figure out what's going on. Do you know how often a woman will see her PCP saying she doesn't feel well and something is off? Basic lab may be done, real basic, and when nothing shows up, "it must be psychosomatic." So many of my c…
 
In this week’s podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, Headaches and Heartburn: Heal Your Histamine Hangover. This book and our conversation highlight the blind spot that happens in conventional medicine. Someone walks into urgent care or PCP office and is …
 
I've got a FREE masterclass coming out today! Even if you don't have autoimmunity or lupus, you will absolutely still benefit from this class. Spend an hour with me and learn: 7 Daily Habits to Prevent Lupus Flares from Ever Coming Back. It can help anyone from chronic fatigue syndrome to fibromyalgia. Do you feel pain every day or hate getting out…
 
191: Wild & Well: Dani’s Six Commonsense Steps to Radical Healing Dani Williamson is my guest today, and let me tell you, she has been through so much with her health until she found functional medicine after she was diagnosed with lupus. Today she is thriving! Yes, she is another example that you can overcome autoimmunity! She's coming out with he…
 
This week my guest is MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. We discuss something that is very common in women, urinary incontinence. Sneezing, laughing or even coughing can bring it on. Today we talk about how to overcom…
 
Today I'm discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week’s tips to creating a resilient and robust immune system. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaret…
 
Today my guest is Tracy Duhs, a modern wellness educator, and experience maker. We talked about how we can optimize our cells. You probably don't think about your cells much but the healthier you are, the healthier your cells are. We discussed simple ways to supercharge your cells, no equipment needed! And we talked about water. I tend to be very p…
 
If you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease. Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels. Results should be: CRP-HS= 1.0 or less Homocysteine= not higher than 10-11. MTHFR- if + take methylated versions of B vitamins. …
 
This week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren’t happy. Want to connect with Margaret? Follow and connect with Margaret on In…
 
My guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your cells. When these aren't functioning well, you won't perform as well, and your energy will be depleted. He talks about all the ways you can increase the health of your mitochondria to be at your best. …
 
These variants have caused so much stress, even those who have been vax. Today I'm talking all about what you need to do now to build your resistance and actually be healthier! BTW if you're not getting my semi-weekly emails, sign up here. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/marga…
 
Libido, Arousal, Intimacy, Sex Toys Oh MY! My guest today was such a blast, her sheer openness about sex is fun and light. Susan Bratton is the co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botan…
 
Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do! It's time to be proactive! Take a listen and let me know what you think! Want to connect with Margaret? Follow and connect with Margaret on Inst…
 
Today's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue. We discussed: Some symptoms of vagus nerve damage What leads to damage to beg…
 
This week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor won't order a test for them. It's really sad and frustrating. Listen in to find out what to do! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/m…
 
What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe …
 
Today I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity. Listen in for some tips and to know deep down that the more you love yourself and your body, the higher the chances of overcoming your illness. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagra…
 
It was such a pleasure to connect with Christian de la Huerta and speak about his new book, Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. This powerful book teaches us that we give our power away too often and how to reclaim it back. There are so many instances when we give our power away to our doctors, bosses, coaches…
 
Today's podcast is not about hating on Anthony Williams, the author of several bestselling books or that he is led by "Spirit" but 2 medical facts that could impact your health adversely. His books discuss healthy eating options and I'm all for it! So, take a listen today with an open mind. Want to connect with Margaret? Follow and connect with Mar…
 
If you've been wanting to lose a few pounds, this is the episode for you! Today's guest is Stu Schaefer, he is a 20-year award-winning weight-loss coach who specializes in helping people reset their body so they can lose weight like they did in their 20s. He is busting so many myths about weight loss, I definitely learned a few tips! And he also di…
 
Listen up, if you've been given antibiotics for your acne, you've been slowly destroying the health of your gut. Clearing your skin of acne has nothing to do with how strong your cleanser or toners are! It has everything to do with inflammation and your gut health! I'm discussing all the reasons why you have acne, to begin with, and trust me, this …
 
Today's guest blew me away with her knowledge about EMF's (electronic magnetic field)! August Brice-s own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world. She empowers people to have a healthier, safer, more …
 
I'm dedicating this episode to the individuals globally who are suffering from lupus. This message is vital for those of you needing to be seen and heard. So often those office visits can be impersonal and lacking empathy. This episode is controversial because I vehemently disagree with conventional medicine's approach to using band-aids for treati…
 
Have you been suffering from anxiety and taking one or multiple medications? Today, I discuss a few reasons why you may be experiencing anxiety and yes the pandemic has been a huge contributing factor. Take a listen and I can almost guarantee your PCP or specialist has never considered these reasons or tests. Functional medicine digs deeper to find…
 
This amazing interview with Dr. Valerie Rein, who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Her message is vital for women as a tool to empower us. It reveals the centur…
 
Today's episode is for those of you just newly diagnosed with lupus. It's meant to empower and give you important suggestions as you navigate your way through your new lupus journey. I share my experience of being ignored by my specialists and how to not let this take you down a road of misery. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>…
 
Today's guest is a remarkable woman with multiple health issues that was able to overcome them. Debbie Emick is a survivor of multiple chronic illnesses/autoimmune diseases (MCTD, Relapsing Polychondritis, Lupus, Pulmonary Hypertension, +more) that took the long road to learn her path to healing was through accessing the mind-body connection to dis…
 
I love this week's episode with Dr. Diane Mueller, a survivor of mold illness, Lyme Disease, fibromyalgia, and chronic IBS symptoms who’s passionate about helping others restore their health and passion for life. We discuss one of the most common diagnoses out there that's primarily treated with narcotics in the conventional medicine realm. But tod…
 
This week I'm taking you through several steps to have you thriving during this fear-filled time in our lives. I will give you some strategies that have helped me lead a stress-free life. Not only will this help your body immensely, but it will also keep you thriving even when most people are breaking down and overwhelmed with so much emotion. Show…
 
If you've used essential oils in the past or are a newbie, this podcast episode is for you! So many tips for these oils, from cleaning to destressing to cooking. You will learn: The top 5 essential oils to have at home How to pick a pure essential oil Learn how to enhance your cooking flavors Discover ways to decrease EMF exposure and so much more!…
 
I have this writing ritual that I've been doing for the past 4 years. When you are ready to listen in, you will need: a journal dedicated to only this ritual every year candle comfy clothes quiet time at least 30 minutes tea or hot chocolate soft music in the background. colored pens or markers Show Notes: https://margaretromero.com/epidsode160…
 
Cassandra is a return guest and a thought leader, best-selling author, and sought-after speaker in the mindfulness and personal development world. This episode is all about creating your life with your desires. What do you want to create? What do you desire to be, do, or have? She also discusses dating and using apps, which may be something you are…
 
There is a new trend happening all over with these plant-based burgers which are also infiltrating fast food places. These burgers were created by scientists and not chefs and are highly processed. There are many reasons that I don't choose this new trend. Listen to this solo episode for the down low! Show Notes: http://margaretromero.com/episode15…
 
Today I am discussing one of the most important tests I perform for my patients with autoimmune conditions. Because autoimmunity causes inflammation, I talk about all the foods and a variety of other things that lead to inflammation, and guess what, a stool test can reveal potential triggers that led to your autoimmune condition. Listen in to find …
 
In this episode I describe some symptoms women experience during perimenopause and menopause that may necessitate the need for HRT. I also discuss the differences between Bio-identical HRT and synthetic HRT, the risks and how long one should be on them, and how it affects your body. If interested in working with me, email us at info@margaretromero.…
 
If you have a child or planning on having a child, this episode is for you! Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, and Founder of Advanced Naturopathic Medical Centre in Calgary. We had an amazing discussion about how what you feed yourself during pregnancy through the time you start to feed your child will…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login