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Mastering Diabetes Audio Experience

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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
 
Learn how to use a low carb, real food diet, lifestyle changes, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts, nutritionists, physicians, and people who have overcome the diabetes struggle and mastered their blood sugar.
 
Stress eating, emotional eating, overeating, portion control..SO many of us have struggled for years to take control of food...including me! So, when traditional approaches to winning the fight failed, I kept searching for the "missing piece" to the overeating puzzle. And what I found was a brain centered approach that changed my eating forever! On the show I share with you my triumph over emotional eating and map out the tools that will help you win too! We explore plant-based nutrition, ne ...
 
The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I ...
 
Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
 
Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, career, and business health, ...
 
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join host James Colquhoun as ...
 
Remember the last time you and few close friends stayed up too late at the Diner because no one wanted to leave? You didn’t need that grilled cheese with a side of pancakes but damn if it didn’t hit the spot! You laughed until you cried or cried until you laughed. Regardless of which lead to what, you left feeling a little more thoughtful, grateful, and actually full. Those are the best conversations we have in our lives, and the reason why Diner Talks with James exists. I’ll be your bearded ...
 
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Fast Food Healing

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Fast Food Healing

Sarah Bingham, MS, CNS, LDN

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Sarah L. Bingham, MS, CNS, LDN Founder, Fast Food Healing, LLC FastFoodHealing™ is a podcast dedicated to helping parents lead their homes and nurture their families -- and especially their children -- with good, wholesome nutrition. Episodes are entertaining, informational, and educational, featuring an array of nutritional and health-related topics related to nutrition. Additionally, episodes are supported by additional digital content accessible through Sarah's web site. This includes wor ...
 
Weight loss can be a challenging journey, but you don’t have to do it alone. In Weight Talk®, Dr. Jennifer Lovejoy offers simple, painless strategies for eating healthier, being active, and setting goals for lasting weight loss. To submit questions for Dr. Lovejoy, email podcast host Reed Dunn at reed.dunn@alere.com. We will try to get to your questions in an upcoming episode. Jennifer Lovejoy, PhD, is a clinical expert specializing in nutrition, chronic disease, and weight loss through beha ...
 
Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mi ...
 
The HealthyGirl Podcast is hosted by Danielle Keith, the content creator behind HealthyGirl Kitchen. Danielle is a vegan food blogger, recipe developer, solopreneur, and certified holistic health coach. Every other week, Danielle interviews guests with topics centered on nutrition, health, wellness, business, starting a food blog, veganism, plant-based eating and of course all things FOOD! Danielle lives in Boca Raton, Florida, walking distance to Trader Joe's and lives with her fiancé and v ...
 
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Lean Green DAD™ Radio

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Lean Green DAD™ Radio

Parents On Demand Network | Cory Warren: A husband, father, vegan athlete, plant-based champion

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Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!
 
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Plant friends, the science internationally recognised nutrition and fitness coach Cyrus Khambatta shares in todays conversation could seem a little confusing. And yet, well you know I’m not the science’y girl right? And also, Cyrus makes it straight forward and inclusive. Cyrus Khambatta, PhD earned a Bachelor of Science in Mechanical Engineering f…
 
Satchidananda (Satchin) Panda, Ph.D. is a professor at the Salk Institute, La Jolla, California, where his research focuses on the circadian regulation of behavior, physiology, and metabolism in model organisms and in humans. ======== Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Dia…
 
When I heard first heard Dr. Brooke Goldner’s personal story of reversing the autoimmune disease Lupus which put her into stage 4 kidney failure as a 16 year I knew I had to invite her on the podcast. It’s not just the amazing health and life transformation that Brooke shares. It’s the attitude, the energy and the passion that emanates from her as …
 
In Episode 118 of The People's Scientist podcast, I share some scientific evidence on indoor plants and whether or not they improve air quality and measures of mental health and work productivity. In the segment foregone facts, I discuss how in 1907 it took scientists 30 years to prove that a plague of Pellagra in the South Eastern United States wa…
 
In this episode, we have Jake Adicoff and Sam Wood, calling in from Lillehammer as the duo races as athlete and guide at the Para World Championships. Jake is a visually impaired athlete from Sun Valley who grew up racing with the SVSEF cross country program and now trains with the Gold Team. He has raced at both the 2014 Paralympics in Sochi, and …
 
How do we help people eat more plant-based foods? In today's episode of NMA Radio, Matt Tullman chats with documentarian Brian Kateman on how to "meat" people in the middle. Huge thank you to today's sponsors: GREEN CHEF: Green Chef’s vegan recipes are high in plant proteins and wholesome sides. Go to GreenChef.com/nomeat130 and use code nomeat130 …
 
What is hunger? I suspect it’s different for each person. Using mindfulness can help you understand your own version of hunger. And knowing some practical strategies can help you reduce the amount of hunger you feel. In this episode I explain 2 primary things that I believe cause hunger. Then I explain what you can do if you start to feel hungry wh…
 
Today I was joined in the diner booth by leadership consultant and owner of Becky’s Mindful Kitchen, Becky Schmooke. Becky, her wonderful sarcasm, and I dove in discussing popcorn in bed and Minnesota diners. We then talked about what she wanted to be when she grew up and how she got to meet both Michelle Kwan and Jill Biden (but didn’t realize it …
 
What does it mean to live like a modern caveman? And how can this help us fight disease? It’s an extreme take on the idea of ‘rewilding yourself’, but it’s something that hunter-gatherer Daniel Vitalis explores in this exclusive podcast episode. In this conversation, Daniel shares what he believes to be some of the greatest causes of disease, how o…
 
In Episode 117 of The People's Scientist podcast, the first episode of 2022, I add in a new section called "Forgeone Facts" and start off with some Neuroscience based strategies to help form new habits and to help break old habits as the new year begins. I continue on in the episode discussing a study published a few months ago that concludes indiv…
 
Did you set a New Year's resolution? You're not alone. In fact, an estimated 50% of Americans set health goals on January 1st. But of those goal-setters, 80% fail by February 1st! After failing the past few years himself, Matt took a different approach for 2021... and everything clicked. In this 2-part series, Matt and Doug break down 7 steps to su…
 
In this episode, we have Matt Whitcomb back to debrief the 2021/22 Tour de Ski, including highs and lows, overcoming setbacks, and managing a circulating head cold. We also discuss the cancellation of the Les Rousses World Cup, covid safety in a critical window before the Olympics, and the racing happening in Soldier Hollow during the 2022 US Cross…
 
In the last few weeks I've been writing content about weight loss goals and wanting to say "you'll be a bigger version of you." And every time I stop myself and think: "They don't want to be bigger!" That's the point!! But then I realized, I might be wrong. This episode explores why. Are you coming to Win the Food Fight Live?! Discover how to lose …
 
Improving your health habits is basically the opposite of making a New Year's resolution. When people make resolutions, they tend to get really excited and try to make a big change, but typically it doesn't last very long. In contrast, building better health habits involves using time-tested strategies, easing into it, and being consistent so you c…
 
I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across ... READ MORE The post World Peace…
 
Cutting out snacks is basically the first step step if you want to try fasting. It also has various health benefits on its own. To help you get started, I created a 10-day challenge where you can score points for each "mini fast" you do. A "mini fast" means avoiding snacks between 2 meals (like breakfast and lunch, or lunch and dinner). You use a P…
 
This year is YOUR YEAR!! Have you ever thought sit down and really evaluate what worked and what didn't work about your attempts at weight loss in the past? I mean really sit down and think about it? What about CELEBRATE the fact that you have tried as many times as you have? Have you sat down and done that? In this episode, I want to evaluate what…
 
Today I was joined by storyteller and activist, Ferene Paris Meyer. This episode was humorous and heartfelt as Ferene shared about her experience growing up in a family of Haitian immigrants and how that shaped her current world. She spoke about her awakening and coming alive as a proud Haitian woman and how she dove into her culture through food, …
 
At Food Matters, we uncovered something pretty incredible early on. But I didn’t want to keep it a secret for myself. In fact, I wanted to shout it from the rooftops, because I could see just how much it could change the lives of people from around the world. And here it is. Just as your diet and lifestyle play a role in your overall health, so too…
 
Sometimes we have the luxury of low-stakes and non-urgent decisions to make. Other times, delays can be costly - financially and with our health or our relationships. Sometimes you just gotta MOVE! - Take a step....take the next RIGHT step. A few tips for tightening up your success cycle in terms of decision-making: 💡 Have a decision-making process…
 
I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year! Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book …
 
My dear friend, Leslie Meisel, joins me this week in the diner. She is an actor who has appeared on Broad City, RISE, Difficult People, and a director. Recently she has also become a practicing reiki master! We talked about whether you should order steak at a diner and a fun quirk about her related to Grease 2. I loved hearing about how Leslie’s ac…
 
Watch this video interview of Bryan Mirabella, an Oxygen Advantage Breath Coach, explaining what oxygen advantage is and why functional breathing is key to good health, and you'll understand how life-changing breathing is. Bryan expands on oxygen saturation and its effects on your overall health. Furthermore, he talks about how functional breathing…
 
I'm talking to you the giver. The one who pours their heart and soul into everyone else. Who feels like you could be doing a little bit more... What do you need this holiday season? What present do you really want, but have been holding yourself back from having for fear that it will take away from someone else in your life? Are you coming to Win t…
 
Megan Ramos is an expert on therapeutic fasting. She’s worked with thousands of patients and seen amazing results with intermittent fasting as the primary tool. Today we discuss fasting to reverse diabetes, along with other impressive results Megan has seen with health conditions such as high blood pressure, PCOS, obesity, anxiety, depression, and …
 
Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarin…
 
Living with Diabetes and how to reverse it with Dr Wasi and Mr Lyndon Wissart || Life Train on PatMac Radio UK with Patrick. Talking about how he reversed his type 2 diabetes in 105 days. The post Living with Diabetes and how to reverse it with Dr Wasi and Mr. Lyndon Wissart || Life Train. first appeared on PatMac Radio UK.…
 
Setting a New Year's resolution? You're not alone. In fact, an estimated 50% of Americans set health goals on January 1st. But of those goal-setters, 80% fail by February 1st! After failing the past few years himself, Matt took a different approach for 2021... and everything clicked. In this 2-part series, Matt and Doug break down 7 steps to succes…
 
My man Odell Bizzell II slid into the diner booth with me this week. He and I have known each other for a number of years from the speaker circuit and I have always respected his hustle. We talked about how he and I travel differently and why he typically spends all of his time on the road in the hotel. He told me some of the powerful lessons he fa…
 
In this episode, we have Ben Ogden, Gus Schumacher, and JC Schoonmaker, members of the new generation of American men who have found success at the junior level internationally, and are now transitioning onto the World Cup as athletes to follow. In this conversation, we explore this transition from a variety of angles, along with goal setting, team…
 
Today I explain the difference between “clean fasting” and “dirty fasting” (aka modified fasting). That includes the pros & cons of each type, as well as how to do a dirty or modified fast. I also share 2 stories about prolonged fasts I’ve done to illustrate some of the key points. The bottom line? Dirty fasting is a great option for most beginners…
 
Today we are joined by Shawn Cazzell, DPM. Dr. Cazzell is a highly-trained foot and ankle surgeon who specializes in diabetic limb salvage procedures and advanced wound healing/tissue repair. He has completed 40+ clinical research trials primarily focused on healing leg and foot wounds. His main areas of interest are advanced wound care, limb prese…
 
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