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The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be conte ...
 
Join Christina, and Michael each week as they breakdown the latest news, game releases, and happenings in the Nintendo universe. No topic or game system is off limits as we discuss at the Nintendo Switch, 3DS, Nintendo's mobile games, theme parks, merchandise, and whatever else awesome Nintendo is doing. Join us each week for a new episode of awesome. Now you're playing with power!
 
Welcome to “Wicked Wednesdays” a weekly podcast about my experience as an amateur porn actor and producer. I’ll be sharing my insights into the process of making porn, how we got started and lots of candid talk about sex and and relationships with an emphasis on BDSM, Kink and Polyamorous relationships. Obviously this will not be a kid safe podcast, so discretion is advised.
 
The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
 
This podcast is my attempt at documenting and extracting knowledge for interesting people and getting my weird in-experienced thoughts out. By no means am I perfect or knowledgeable in the things I talk about but after a battle with mental illness I am eternally seeking truth and this is how I document it. STAY HUMBLE. SEEK PROGRESS.
 
A weekly chat about all things mindset, self-care, entrepreneurship and transforming, for the woman of color who is adamant about breaking limiting beliefs, lifelong habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and self-proclaimed transformation master, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
 
Intriguing revelations. Confessions. Hilarious, risqué, and incredibly wonderful things. Things That Happen in Gyms reveals the human side of industry experts and fitness enthusiasts through entertaining stories that everyone, even non-gym-fans, will enjoy. Join award-winning personal trainer Elaine Huba and exciting special guests for thoughtful discussions and inevitable laughs while celebrating the captivating, yet imperfect aspects of fitness culture. New episodes published every 1st and ...
 
Every day we face obstacles, hurdles, or challenges. Choices need to be made to overcome and succeed. No matter how good life is today or how much better you want it to be - You have the power and strength to reach another level. Inspiration, life lessons, stories of hilarious failures, and a passion for becoming the best version of ourselves. This is what the Just Launch podcast brings. Inside of you is something unique, something special. Your goals, your dreams, your happiness, and your p ...
 
Turn on any financial news show in today’s economic climate and you’re likely to hear experts offering their recommendations on debt payoff strategies, how to take advantage of the bear market, or how to take advantage of tax strategies like “cash for clunkers” or “first-time home buyer credit”. The sheer quantity of information and varying opinions can feel overwhelming and it’s easy to become externally focused, worrying about what others are doing and buying into the fears that tend to do ...
 
Many of us believe that our genes doom us to disorders that run in our families. But as Dr. Lynch reveals in the Dirty Genes Podcast, YOU can influence your own genetic destiny. Your genes don't determine your destiny. They determine your susceptibility. There's no reason to biohack your way into health. That's inefficient, expensive, and unnecessary. Your body wants to be nurtured. Not hacked. Instead of biohacking, learn how your genes work. Understand what makes them dirty, and then give ...
 
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show series
 
This week we discuss the future plans of SUDA51 and his team. We also wonder what CD Project Groups next game could be, got our Metroid Dread patch, decide what we need to delete in order to have GTA trilogy on our Switch, and get excited about the next game from Concerned Ape! Follow Us Michael: Twitter, Instagram, Blog James: Twitter, Blog, YouTu…
 
Rest days are complicated, there are massive benefits yet you can't avoid the simple fact that they're unproductive. In addition, they can take the edge off your cycle and punctuality, so here is how to get the best of both worlds. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE…
 
Ever feel like if you aren't snorting chia seeds and juicing 8 pounds of celery each day you aren't healthy? Been there. If you ever feel overwhelmed with where to start, or if you've ever constantly questioning if you're doing this whole “healthy lifestyle” thing right… I know how to help. In today's episode of Force of Habit, I'm giving you 3 sim…
 
In this nonstop world, it's often you run out of time to sleep, you're overworked, or just are too busy. At the forefront of one of the most prevalent inhibitors of productivity is a lack of energy. Now, this can be fixed by caffeine and sugar but that's not sustainable, so here are some general actionable tips to eliminate a lack of energy. STAY H…
 
In this episode Nicola, founder of wellbeing brand NEOM talks to happiness pioneer, global thought leader and ex Chief Business Officer at Google X (Google’s innovation arm) Mo Gawdat who has made global happiness his personal mission. Mo Gawdat is the bestselling author of the book, Solve for Happy - a book dedicated to his son Ali who died in 201…
 
In this episode I open our section on Domination with my personal Dominant philosophy as well as addressing some bad habits and toxic traits I often see in Dominants. Why do Doms do what they do? What do Doms get out of a D/s relationship? What is my personal philosophy on Domination, all those questions and more in this weeks episode. Show notes a…
 
This week we break down all of the great new stuff coming to Animal Crossing! We also discuss the value of Nintendo Switch Online and Metroid Dread. Follow Us Michael: Twitter, Instagram, Blog James: Twitter, Blog, YouTube Nintendo Dispatch: Twitter & Website Proudly recorded on Zencastr ⭐⭐ Review Us ⭐⭐…
 
It's absolutely essential for you to use the power you have at hand to switch things up once in a while to test for the possibility of cracks in the foundation of your routine and possibly find better and more efficient ways to go about life. STAY HUMBLE SEEK PROGRESS. Youtube CLICK HERE Instagram CLICK HERE LEAVE A REVIEW CLICK HERE…
 
In this episode Nicola, founder of wellbeing brand NEOM, invites Dr Louise Newson onto the podcast. Dr Newson is a GP and Menopause specialist and is on a mission to ensure that we're equipped with the knowledge to have the best menopause possible. She is the founder of My Menopause Doctor, the Balance App and the author of Times Bestseller, Prepar…
 
This week we discuss the "invisible" improvements Nintendo is making on the Joy-Cons. We also FINALLY know the final Smash fighter, find out we're getting Kingdom Hearts AND GTA Trilogy on the Switch, and now know that Arceus won't be an open-world Pokemon game. Follow Us Michael: Twitter, Instagram, Blog James: Twitter, Blog, YouTube Nintendo Disp…
 
Productivity is the ultimate goal for every person dedicated to living a life of fulfillment and progress. But the question is how do you improve productivity, because although its benefits are obvious but the simple truth is it such. Improving productivity means sacrificing a large portion of your free time. So here are a couple tips to help you o…
 
Productivity is the ultimate goal for every person dedicated to living a life of fulfillment and progress. But the question is how do you improve productivity, because although its benefits are obvious but the simple truth is it such. Improving productivity means sacrificing a large portion of your free time. So here are a couple tips to help you o…
 
In this episode Nicola, Founder of wellbeing brand NEOM, invites Alesha Dixon on her Podcast for her wellbeing tips. You will probably know Alesha for her pop career and being on Britain’s Got Talent and Strictly Come Dancing. Yet this podcast asks Alesha about her wellness journey, the juggle of it whilst having a busy life and looking after her t…
 
In this episode I answer a listener's question about Polyamory and BDSM and address some common misconceptions about Polyamory and ethical non-monogamy. This will be the first in a series about Poly and how poly and BDSM overlap, as well as some more generalized poly relationship advice. I also talk about the dangers of assuming that monogamy works…
 
Years ago, a gust of wind was all it took to knock me off my game. A change in schedule, a busier work day, Bexley going through a phase, and I felt like I was in the sunken place. Frozen. Not knowing the next move. Now? Well. It takes a lot more to shake things up around here, but that doesn't mean that sometimes I don't need to sit down, and read…
 
How many hours have you played any one game on the Switch? Well, this week we discuss another owner hitting the max hour count for Animal Crossing!! In addition to that, we discuss Sakurai taking a break now that he's done with Smash Bros. We also chat about the recent Metroid Dread Report, and Super Nintendo World getting an expansion! Follow Us M…
 
Progress is a compounding effect of repetition of a certain action to improve the quality of work and skill put into it. This is extremely difficult to sustain. the sheer amount of work necessary to see any substantial progress in almost every context is massive. This episode is how you can sustain that cycle. STAY HUMBLE SEEK PROGRESS.…
 
In this episode Nicola, founder of wellbeing brand NEOM, invites super cool guest Grace Beverley onto the podcast to give us all her best wellbeing tips. Grace is a 24-year-old CEO Oxford University Grad who now runs TWO businesses and is a full-time Instagram influencer. She was in the Forbes 30 under 30 list and is also author of ‘working hard, h…
 
Aggression is absolutely essential when it comes to building a productive way of life. there is no way to find deserved and sustained success without a little aggression in the pursuit of progress. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/us/podcast/infer…
 
Before developing discipline and beginning a journey of progress it's first essential to just be honest with yourself. Tell yourself you're weak when you're weak, tell yourself you're fat when you're fat. Here is how you begin your journey to brutal self-honesty. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowi…
 
In this episode of the No Switch Fitness Podcast, Luke Miller and Ross Byrne sit down to have a riveting discussion around birth control, female hormonal management, and the expectations of a coach when it comes to managing this for your clientele. This is not an episode you will want to miss as we set up a framework of expectations for females as …
 
In this episode I answer some listener questions about what to expect and how to behave at your first event what my secret kinks are, and inclusivity in the BDSM scene. You can also listen to this on Apple Podcasts, Spotify and most other podcasting sites www.WickedFellow.ComBy Wicked Fellow
 
This week we discuss FINALLY getting Bluetooth audio support for the Switch! Nintendo said it couldn't be done but I guess that wasn't true! We also discuss Switch OLED making its first public appearance, the next and FINAL fighter for Super Smash Bros. Ultimate, Pokemon Unite passing 9 MILLION downloads, and pre-orders for Mario Party Superstars w…
 
Sustaining momentum throughout the day and in a sense life is almost always a futile endeavor. The reason being our shared propensity or habit to constantly look negatively into the future. that is the topic today and I hope you enjoy. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https…
 
Welcome to Season 2 of The No B.S Guide To Wellbeing. NEOM Founder Nicola Elliott has got some incredible guests in store for you including Alesha Dixon, Dr Louise Newson and Mo Gawdat and as well as sharing their stories, they'll be giving us their top 5 wellbeing tips to take away at the end of each episode. It's going to be a great season and we…
 
After experiencing a devastating loss in my family, the last few weeks I've really had to spend some time tearing down a few blocks in order rebuild them back into my routine. Sometimes going back to the start, and re-teaching yourself the basics is how you can begin to pick up the pieces and start making progress again in your life. So…. If you mi…
 
It's not easy to separate yourself from the fun times and especially to impose discipline in those instances. But what's worse than skipping fun in the moment is being poor and unsatisfied in the future. What's the answer? Discipline or Fun. That's what today's episode is on. STAY HUMBLE SEEK PROGRESS. Infernowithin INSTAGRAM https://www.instagram.…
 
In this episode of the Applied Resistance Series on the No Switch Fitness Podcast, special Olivia Gravengaard and Luke Miller chat about things to look for when it comes to choosing who you coach with in the industry, how we go about handling our clientele upon intake into our coaching system, and things we use to manage the coach to client relatio…
 
This week Nintendo confirmed that they will NOT be attending the Tokyo Game Show. We also have a Switch price-cut, new LEGO and Nintendo collaboration, and a VERY elusive Pokemon is finally caught. Follow Us Michael: Twitter, Instagram, Blog James: Twitter, Blog, YouTube Nintendo Dispatch: Twitter & Website Proudly recorded on Zencastr ⭐⭐ Review Us…
 
There is no sustainable external motivation, you just can't have it. The whole fight for motivation is won within yourself. Not from a motivational speech or video, no just you and only you. Here's how you do it... STAY HUMBLE SEEK PROGRESS Infernowithin INSTAGRAM https://www.instagram.com/infernowithinpod LEAVE A REVIEW https://podcasts.apple.com/…
 
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