Pamela Crane Certified Yoga Therapist public
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The Yoga Pro Podcast

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The Yoga Pro Podcast

Pamela Crane-Certified Yoga Therapist, MS Yoga Therapy, C-IAYT

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If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
 
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show series
 
We all know the importance of mindfulness in our lives, but are you aware of the power of meditative writing? Carole Fontaine felt her life change when she used meditative writing to help her heal from physical illness. In this episode, she shares her journey to health through using the power of meditative writing, and how incorporating it can help…
 
Do you know your purpose in life? That quintessential question can sometimes be daunting, even for yoga professionals. In this episode, Jennie Lee shares her insight into discovering your personal purpose, reasons we struggle with finding our purpose, and so much more! Jennie is a Nautilus Book Award winning author of 3 books and she is a spiritual…
 
Families have seen their fair share of stress during the pandemic, and can be a lucrative market for yoga professionals. In this episode, Brittany Hudson shares the secret to how she built her mindfulness business with children and families and how she uses these tools to destress the whole family. Brittany has been in the practice of Mindfulness M…
 
Spending time with animals can be relaxing and yogic in nature, but when you are participating in the sport of horse riding, there are myriad physical and emotional issues that can arise. In this episode, Kristen Kolenda joins us to share how she uses yoga to help equestrians find balance, grounding, and focus; and she shares how she markets to her…
 
Experiencing trauma is an all too common issue that our yoga students have faced. Are you presenting a trauma informed class that is inclusive for everyone? Jill Weiss Ippolito joins us to talk all things trauma for yoga teachers and therapists in this candid interview where she shares her personal and professional experiences around trauma. She is…
 
Many people suffer from excess tension in their body which can cause physical and emotional problems. In this episode, Dan Sykes joins us to share how somatic work is beneficial in training your nervous system. Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network. Dan has studied somatic arts with instructors a…
 
This is a quick update episode where I talk about taking a break last week, spiritual awakening, self-care, and a highlight of what is coming up on The Yoga Pro Podcast. Thanks for tuning in and see you next week with another interview episode. Reach out to me here with show ideas, comments, or concerns. https://www.theyogapropodcast.com/contact/ P…
 
Do you know the difference between sales and marketing? Do both of them make you feel a little slimy? In this second episode of our Business Skills for Yoga Professionals series, Joanna Sapir demystifies the sales process and helps you get past that “icky” feeling that can sometimes come with selling your services. As someone who has struggled with…
 
Marketing our business as a yoga professional can feel exhausting and frankly, kind of gross. In this episode, Emily Grass joins us to share some heart centered tips for getting your business marketed authentically. Emily started teaching one to one yoga in 2018 after completing her yoga teacher training in Thailand. She was able to grow her busine…
 
Lawyers face particular stressors that most of us don’t experience, but yoga can be a great way for them to find clarity and focus in a hectic and demanding profession. Aman Costigan joins us on this episode to share how she tailors practices for this group of people and why niching is important. Aman is the founder and yoga teacher at Beyond Yoga …
 
We are energetic beings at our core and yoga is an amazing tool for managing our energies. On this episode, Denise Perry joins us to talk about yoga as an intervention for energetic imbalances. Denise has a BA in Communications and Media Studies and has studied yoga, coaching, and Reiki. She loves to teach Gentle Flow, Restorative, Yin, and Meditat…
 
If you are a yoga professional you likely have had veterans come into your classes or practice. In this episode, Pamela Stokes Eggleston joins us to share special considerations when working with veterans, and specifically what you need to know about black veterans. Pamela is the Founder and Director of Yoga2Sleep, Co-Founder of Retreat to Spirit, …
 
Everybody wants healthy relationships but they don’t just happen on their own. We have to take our own experiences and those of our partners into account when we are navigating couplehood. In this episode of The Yoga Pro Podcast, Jaishree Dow Spielman shares how we can use yoga to tap into the healthiest parts of ourselves to build stable relations…
 
Being an entrepreneur can be lonely but having business friendships can make it easier to navigate. Elizabeth Duncan-Hawker joins us on this episode to share tips for finding the right business bestie for you. Elizabeth is an award-winning speaker, bestselling author, and avid yoga practitioner. She has trained thousands of professionals to increas…
 
PMDD or Premenstrual Dysphoric Disorder can be a debilitating and sometimes life-threatening disease, but yoga can be an important tool for those who suffer. In this episode, Melissa Sue Ogden shares her personal struggle from getting a diagnosis to managing the disease, and her professional expertise as a yoga therapist who works with that populat…
 
What do you know about Ayurveda? As a yoga professional, understanding this sister science is important. Victor Briere joins us to talk all things Ayurveda and dispel some myths and misconceptions. Victor is an Ayurvedic Doctor and is the co-founder of the International Institute of Ayurveda. He is a pulse reader specializing in Ayurvedic diagnosti…
 
Finding the right Yoga Teacher Training can be a difficult process, but knowing what to look for in a quality program is key. In today’s episode, Abiola Akanni shares her top 5 tips for finding the right teacher training for you. Abiola cultivates inclusive wellness spaces that encourage communities to develop their personal yoga practice. She is t…
 
Niching down as a multi-hyphenate yoga professional can be difficult, so it is important to find your unique qualities that make you stand out. In this solo episode, host Pamela Crane shares a loving dose of humility, grace, and acceptance for your struggle, and six strategies to help you find your passion. Pamela is a Certified Yoga Therapist (MS,…
 
It’s been an amazing year and 59 episodes of The Yoga Pro Podcast. In this final new episode of the year, Pamela Crane expresses her gratitude to her listeners and shares the top ten most listened to podcasts, and what she loved about each of them. Since there are no new episodes until January, this is a great time to check out this list or any of …
 
Thanksgiving is a time of practicing gratitude for most of us, but do you know why that feels so good? Aurora J. Miller joins us to talk about the physiological reasons why practicing gratitude is so beneficial for our health; and how it can alleviate stress and even make us smarter! Aurora is the founder of Systemic Evolutions where she teaches pe…
 
Do you lose your mindfulness practice and find yourself scattered during the holidays? Does the thought of holiday events with family and friends stress you out? In this episode, Raditia Lasry joins us to share ways we can stay more present and mindful during this time. Raditia is a Mindfulness Guide whose passion is to bring mindfulness to everyon…
 
Diabetes is an autoimmune disease that is pervasive in our society, but are you prepared for clients and students who are coming in to your classes or sessions with that diagnosis? In this episode of The Yoga Pro Podcast, Evan Soroka joins us to share her experience of navigating diabetes, and how we as yoga professionals can safely provide yoga as…
 
Anyone suffering from chronic illness knows how hard it can be to stay on top of your health care. Caroline Dewey joins us on The Yoga Pro Podcast to talk about empowering ourselves with tools that go beyond just self care. Caroline is a Transformational Coach who helps people break free from chronic physical & mental struggle, heal past wounds, an…
 
Yoga is described by many as a peaceful practice, but how do you incorporate it into your life? Sid McNairy joins us to talk about how yoga helped him find peacefulness after a career in the not so peaceful sport of football. He chats about his transformation and the importance of yoga and meditation. Sid is a Life Empowerment Coach, Meditation Lea…
 
Yoga Nidra is a form of meditation that offers many benefits and opportunities for self-exploration on so many levels. Alina Calinescu joins us on this episode of The Yoga Pro Podcast to answer some common questions you may have about Yoga Nidra. Alina is a Certified Yoga Therapist (C-IAYT), Trauma Informed & Pain Care Aware Teacher Trainer, Certif…
 
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