show episodes
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
Each week Nic and the Captain fire up the true crime garage flying ship fueled with beer, great discussion and listener participation. The garage covers a new case each week from headline news to local real life horror stories. Discussions about Serial killers like Ted Bundy, Jeffrey Dahmer and BTK, cold cases like Jonbenet Ramsy, OJ Simpson and the Zodiac, disappearances, missing persons and unsolved mysteries are all on tap along with craft beers from all over the world. If you like to kic ...
 
Epic Men Radio is specifically designed for spirit based entrepreneurs who want real conversations around marriage, sex, business, money, health, adventure and purpose.Join the Epic Men Tribe as we bring mentors into your world who will support you to build a life of passion, purpose and excellence.Visit us online at: www.EpicMen.com
 
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show series
 
In this special episode, Ted will be sharing his fitness journey. He will be sharing how fitness saved his life, all the struggles of excessive exercise and strict eating in his 20s, how he got fat and stressed in his 30s, and how he finally got in great shape in his 40s. And the best part, without cutting out his favorite foods while traveling the…
 
The end of the third quarter of 2021 is just days from being in the books, and can be an unsettling time. Especially when you’re a high achiever. I'd love to review your results so far. How much progress have you made in your health last month? And perhaps most importantly of all...Are you stepping up and taking care of yourself and your health so …
 
Missing on Campus /// Part 2 /// 523 Part 2 of 2 www.TrueCrimeGarage.com This week in the Garage we discuss a case that may be old but it’s far from cold. Law Enforcement agencies are still investigating the mysterious disappearance of Kent State student Judy Martins. Judy was 22 years old when she was last seen. Anyone with any information please …
 
Missing on Campus /// Part 1 /// 522 Part 1 of 2 www.TrueCrimeGarage.com This week in the Garage we discuss a case that may be old but it’s far from cold. Law Enforcement agencies are still investigating the mysterious disappearance of Kent State student Judy Martins. Judy was 22 years old when she was last seen. Anyone with any information please …
 
You don’t need us to tell you that losing weight and maintaining it is hard, especially with all the conflicting information we read on the Internet. In this new Real Talk Friday episode, Ted will reveal 7 of the fat loss mistakes he made while trying to get in shape so you can save years of trial and error and increase your chances of success. Lis…
 
Murder in Alliance /// Part 2 /// 521 Part 2 of 2 www.TrueCrimeGarage.com April 1st, 1999 - 26 year old Yvonne Layne was found dead in her home. Her children were in the house with her and were found unharmed. Police quickly suspected one of Yvonne ex-boyfriends David Thorne. Some say this case is unsolved and the real killer is still out there and…
 
Murder in Alliance /// Part 1 /// 520 Part 1 of 2 www.TrueCrimeGarage.com April 1st, 1999 - 26 year old Yvonne Layne was found dead in her home. Her children were in the house with her and were found unharmed. Police quickly suspected one of Yvonne ex-boyfriends David Thorne. Some say this case is unsolved and the real killer is still out there and…
 
Cardio exercising is one of the best things you can do for your body and overall health. In this episode, Ted will explain everything about cardio training. The ideal frequency, duration, and intensity for maximum fat loss. So, tune in to learn how to structure your sweat sessions in the most effective way to burn off your belly. Listen Now!…
 
It’s a common thing for people to search for comfort in food when they feel down. And while rewarding ourselves with goodies from time to time is a great thing to do, when emotional eating becomes a daily habit it can cause serious problems to our overall health. But how do we stop this emotional eating habit? Find out from this new Real Talk Frida…
 
Jimmy Ryce /// Part 2 /// 519 Part 2 of 2 www.TrueCrimeGarage.com September 11th is a difficult day for our country. For one family the sadness of that date began back in 1995. That was the day that Jimmy Ryce disappeared and he became the boy that everyone knew and was looking for. He became the boy that was taken. Everyone in south Florida was as…
 
Jimmy Ryce /// Part 1 /// 518 Part 1 of 2 www.TrueCrimeGarage.com September 11th is a difficult day for our country. For one family the sadness of that date began back in 1995. That was the day that Jimmy Ryce disappeared and he became the boy that everyone knew and was looking for. He became the boy that was taken. Everyone in south Florida was as…
 
Millions of people all over the world are struggling with excess body fat. They try different miraculous diets, they eat super healthy foods, they kill themselves at the gym, but they are still frustrated with their results. Listen to this episode to find out the ultimate secret to fat loss and how you can finally achieve the body you deserve.…
 
The media tells us that fat loss is not about calories, but it is actually about hormones. Is it true? In this new Real Talk Friday episode, Ted will answer a listener's question about the link between hormones and fat loss. If you want to know if your hormones are making you fat, listen now.
 
LeeAnna Warner /// Part 2 /// 517 Part 2 of 2 www.TrueCrimeGarage.com LeeAnna Warner was just 5 years old when she went missing from her neighborhood in Chisholm, Minnesota back in 2003. LeeAnna was last seen walking home from a friend’s house, which was a block and a half from the Warner residence. LeeAnna went to play with a friend at 4:30pm but …
 
LeeAnna Warner /// Part 1 /// 516 Part 1 of 2 www.TrueCrimeGarage.com LeeAnna Warner was just 5 years old when she went missing from her neighborhood in Chisholm, Minnesota back in 2003. LeeAnna was last seen walking home from a friend’s house, which was a block and a half from the Warner residence. LeeAnna went to play with a friend at 4:30pm but …
 
Most of our schedules are overloaded with tons of tasks, meetings, and other things we have to do daily. In this episode our special guest, productivity coach and author, Jeff Sanders will talk about how to create more free time for the things that matter, why being a "control freak" can lead to less productivity, and much more. Listen now!…
 
The way we see the world is determined by how we perceive what happens around us. Our own beliefs will always influence our reality. In this episode, Ted Ryce explains how our limiting beliefs hold us back and reveals how we can spot our self-limiting beliefs with some practical strategies that will help us overcome them. Listen now!…
 
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