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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
PearShaped is like listening to your friends before overthinking and self-sabotage takes over! It’s for millennial women learning to trust the process, embrace when things goes PearShaped and navigate their personal journey. Join Sophie & guests as they discuss, debate and rant about the trials and tribulations of being millennials, women and everything else in between! We want to hear from you- the good, the bad and the ugly: Email us at pearshapedpodcast@gmail.com. Happy listening x
 
Hashtag Authentic is the podcast for dreamers, makers, entrepreneurs and creatives who want to grow their online audience without having to sell their soul. If you're looking to find a balance between brilliant marketing and gentle, human authenticity... If you're determined to grow your business without spending the mortgage repayment on Facebook Ads... If you want to find your audience, and just possibly yourself, as well, in this digital world... then welcome to the community! In each epi ...
 
Live Well, Be Well is brought to you by Sarah Ann Macklin, a successful international model, associate registered nutritionist who practices at the renowned Harley st, and founder of not-for profit organisation the Be Well Collective which supports mental and physical wellbeing. Educating all of us on how to eat well and be well with a collective of experts. Sarah Ann opens up the Be Well Collectives resources to you, in the hope to share the education and respected knowledge of people she w ...
 
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show series
 
What if nutritional information was simple and accessible so that people can make informed decisions about the food they feed themselves and their family? Well, Simon Hill has dedicated a decade to doing just that. Through podcast and website, plant proof, Simon has given a platform to world-renowned doctors and public figures. During this chat, we…
 
This is a riot!! Steve and Dave are the ridiculously enthusiastic Irish twins and founders of The Happy Pear - a plant based cooking and lifestyle company with number 1 best selling cookbooks as well as food products, online courses, two whole food retail cafes & shops, a farm, a roastery and a community of over 1 million people following their adv…
 
Do you sometimes wonder how people can seem to find the positives in bad situations? Japan has the highest life expectancy of any country, with the average age on record as 90 for women and 84 for men. The worlds longest-lived people have social circles which support healthy behaviours. Creating a healthy structure for your life, is one of the many…
 
Things we talked about: The trials and tribulations of being a “goat doula” Her new book Earthed, and its journey from concept, through to the transformation it underwent while she was writing, due to pressures from within (mental health) and without (a pandemic) How she actually managed to get it written, with all this going on The challenges and …
 
A trans listener thanks his Gran whilst another remembers an angel patient at Christmas... Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps it was a str…
 
It is estimated that two billion euro’s a year is the size of the European market of CBD. Already, the plant extract is being added to cheeseburgers, toothpicks and breath sprays. The World Health Organisation reports “In humans, CBD exhibits no effects indicative of any abuse or dependence potential….To date, there is no evidence of public health …
 
This week Sophie is joined by founder of The Broke Generation, Emma Edwards. The Broke Generation is a platform for millennials and Gen Y who want to be financially fit. She's an advocate for mindful spending, which she has learned through her own financial mistakes and shares her wisdom to her followers daily. Join them as they discuss debt and th…
 
A listener shares a thank you from their morning commute… Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps it was a stranger on the bus who picked you u…
 
There are a number of dimensions when it comes to positive mental health, one of which is resilience. Resilience is the process of being able to adapt well and bounce back quickly in times of stress. Developing resilience can help you cope adaptively and bounce back after changes, challenges, setbacks, disappointments, and failures. In this weeks e…
 
Do you want to live to 100? How about 200?! This week’s podcast is all about longevity and who better to speak to other than Mr Young himself: Sergey Young! Sergey’s life’s mission is to live to 200—and to find an affordable way for everyone else to do the same. Founder of the $100M Longevity Vision Fund, Sergey has coached people from his own hous…
 
The bestselling Author of Don't Touch My Hair and What White People Can Do Next: From Allyship to Coalition, Emma Dabiri has produced game changing work. An academic and a broadcaster too, her books, documentaries and frequent writing on race and racism draw on years of research and personal experience to challenge us all to create meaningful, last…
 
In the first episode of the series Sophie is joined by the TikToker, Content Creator and self love advocate, Florence Simpson. Where they discuss all things break ups, trusting the universe, Polycystic Ovary Syndrome and embracing who you are wholeheartedly. Please don't forget to subscribe, rate and review! Instagram & TikTok: @pearshapedpodcast E…
 
A listener thanks a colleague for changing his life with more than good shoes… Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps it was a stranger on the…
 
Welcome podcast listeners to this week's infamous guest - the impressive powerhouse that is John Joseph! John is a musician, author and Ironman triathlete from New York City, most famous for his work as the lead singer of the Cro-Mags in the 1980s, '90s and 2000s. He was raised in foster care and grew up on the streets of New York City, dodging a f…
 
The Sunday Times Bestselling Author of the ‘Unexpected Joy of’ series on sobriety, being single and the ordinary knows a thing or two about gratitude. After finding herself drinking, in her own words, “a life-endangering amount of alcohol”, Catherine became sober and wrote about her experience, now hoping to reinvent how Britain thinks about being …
 
Things we talked about: Why so many of us feel suspicious about new technologies, and how we can change the narrative The way artificial intelligence (AI) reads and interprets our interests and activities in order to deliver content to us… and the impact that content can have on us Approaching social media mindfully, by noticing the impact certain …
 
A listener revisits her hospital experience in a pandemic… Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps it was a stranger on the bus who picked you …
 
Things we talked about: Allowing ourselves to feel good when things actually go well The synchronicity of things happening when they’re supposed to (and when you’re ready) Defining success for ourselves (and it’s not always what we assume it might be) How lockdown taught Katherine to create her own “sense of safety” following the success of her boo…
 
What happens when you mix a life of media expertise with the desire to help us collectively look after our health, planet and ‘precious life’? Well, we think you get Sarah Wilson! We used to call her the Sugar Lady, as she wrote, best selling book, I Quit Sugar and founded IQuitSugar.com, a program that has been completed by 1.5 million people in 1…
 
Boost you cooking skills with BBC Good Food’s new series full of tips, stories and advice from the test kitchen. Hosted by recipe developer Liberty Mendez in this first episode she talks to Miriam Nice about her recipe for an espresso martini and how to make it at home. See acast.com/privacy for privacy and opt-out information.…
 
Ruby Wax has made her mark on the world, and Angela (as you will hear) in even bigger ways! A Comedian, TV writer, performer and bestselling author of Sane New World and A Mindfulness Guide for the Frazzled, amongst others. Ruby also holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University as well as an OBE for her serv…
 
There are nearly 3.5billion active social media users, and every 6.4 seconds a new account has been created. Many of us use our smartphones as companions. We update our friends, work colleagues and acquaintances on our daily movements and memorable moments in our lives. At its core, social media is a powerful communication tool that has changed how…
 
How do you thank someone for cutting you out of their life? Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps it was a stranger on the bus who picked you…
 
Most food science focuses on the chemical content of what we eat. Only a few decades ago, little was known about the presence and importance of trace elements. Dr David Thomas research has focused the importance and presence of trace elements, and if this is affecting our overall health. Today we certainly have a number of environmental challenges …
 
Not a pleasant question, but have you ever wondered what the biggest killer of men in the Western world is? This week, meet Rip Esselstyn, a former professional athlete and firefighter who has dedicated decades to helping people improve their health and fight this biggest killer. “The number one cause of death amongst fire fighters is heart attacks…
 
Roz Purcell is a best selling cookery author and founder of Natural Born Feeder and The Hike Life who also happens to have side-splittingly hilarious stories about her sex ed and talks openly about her past eating disorder. A former Miss Universe in Ireland when she was just 19 going on to represent the country at Miss Universe in Vegas, Roz has a …
 
A listener shares his first date experience, which didn’t go quite as planned... Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps it was a stranger on t…
 
Have you ever heard of Dr. Melanie Joy? Well, if you haven’t you should! Is it acceptable to say this could be our favourite episode to date? Joy has an incredible capacity to distill information in the most tangible way. She effortlessly cuts to the core of so many major issues that impact us all. From the macros like climate change or racism to t…
 
Comedian, TV presenter from the Masked Singer / Masked Dancer plus this week's host of the National Television awards 2021, Joel Dommett is at the top of his game. After coming second in I’m A Celebrity Get Me Out of Here in 2016, he has had quite a ride - all the gory details are in this bullshit free, no holds barred conversation between Angela a…
 
Meditation is a word we hear a lot today to help calm our minds and deal with daily stressors, but many of us still struggle to grasp it. How powerful is meditation and how can we take the first step? To kick off the first episode of series six, I invited Be Well Collective's meditation expert Cornelius O'Shaughnessy, to take us through his persona…
 
A listener shares her journey with cancer as a teenager and the highs and lows she’s experienced since… Thanks A Million listeners share their “Thanks That Got Away”! The people you never got a chance to say 'thank you' to. The people who changed your whole life or outlook and you didn’t get the opportunity to tell them. Now is your chance! Perhaps…
 
Coined “The Death Metal Irish Baron”, this re-wilding, filmmaking, vegan Lord is not only continuing in the lineage of great ancestors before him but also going against the grain. How? By giving back what he inherited to its true owner: Mother Earth herself… This week's podcast guest is Lord Randal Plunkett. He has been described as an idiot, a mor…
 
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