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Real talk about the culture and sport of running. We cover everything from the World Marathon Majors, like the Boston Marathon, New York City Marathon and London Marathon, to track and field, the Olympics, and the shoe wars raging on between Nike, Adidas and smaller running brands. Because we don't engage with advertisers, we're one of the only truly unbiased and trustworthy sources of opinion and entertainment in the world of distance running. Subscribe to our weekly newsletter, listen to o ...
 
🇨🇦 Stories from some of the best Canadian athletes competing in university sport 👟 Keep It Running is a weekly podcast hosted by university athletes, for university athletes and alumni. Each Friday, hosts Courtney Hufsmith (University of Saskatchewan) and Laura Dickinson (Syracuse University) have a conversation with a fellow varsity athlete. They talk training, balancing school and sports, and how they are staying connected to the track through the Pandemic. Hufsmith and Dickinson met at th ...
 
Five humorous short stories make up this collection by the authors of XC Publishing.net. Here you’ll find a quirky mix of romance, science fiction, and fantasy tales by Deborah Ochery, Janet L. Loftis, and Xina Marie Uhl with one thing in common - they will amuse as well as intrigue you. Spicy romance writer Deborah Ochery brings you "Adventures in Speed Dating." Speed dating is where the best your city has to offer steps forth to WOW you in ninety seconds or less! Kendra is not impressed. J ...
 
"Sharing stories, lessons, and experiences form sports performance professional development." The things we often say are the difference-maker for professionals, that you can only learn from experience, often go unspoken. In a field like sports performance, everyone has crazy stories leading them to now and where sports have taken them. We can get better together learning from each other's lessons and experiences. Empowering you to take control of your story! Hosted by Matt Tometz Website an ...
 
This is a tale based on Melville's experiences aboard the USS United States from 1843 to 1844. It comments on the harsh and brutal realities of service in the US Navy at that time, but beyond this the narrator has created for the reader graphic symbols for class distinction, segregation and slavery aboard this microcosm of the world, the USS Neversink. (Introduction by James K. White)
 
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Real podcasts for real pilots! Engaging interviews with the world's best paragliding pilots. Expect fun, to-the-point conversations with varying themes, for a motivating, uplifting & educational listening experience. Laugh, learn, be inspired and travel to all corners of the world in your head. Started in Cape Town as a Covid-19 lock-down project by Stef Juncker, owner of Parapax Paragliding (www.parapax.co.za) and competition pilot for 23 years with +-17 000 accident-free flights. Enjoy, an ...
 
If you want to hear a podcast about triathlon and if you want to hear it good, then you're in the right place... *Winks into your soul. Bear with me, I'm a super novice at triathlon but I'll tell you how I see things from my perspective
 
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show series
 
Less than one year ago, Lisa Wilson thought she migh be done competing. But one last shot landed her an OT Qualifying mark bringing her to a 5th place in the Hammer throw at the US Olympic Track & Field Trials this past June 2021, with a personal record of 70.9 meters at age 33. Aside from being an elite athlete, Lisa is also my former teammate, ro…
 
Erik Duvander and Jenni Autry are back on the show to give us an insight into Team USA's final preparations for the Olympic Games in Tokyo. From the prep run at Great Meadow, quarantine in Aachen and the travel plans for Tokyo this is a great insight as excitement builds. We have loved following the US Team's journey to Tokyo and a big thank you to…
 
Megan & David Roche are run coaches at Some Work All Play (SWAP) where they train some of the country's top endurance athletes. Today we talk about their coaching philosophies, the importance of fueling and prevention of low energy availability, prevalence of disordered eating in female athletes, what data tracking helps or hurts us, and so much mo…
 
The Weave is breaking, time is ruptured and Erallur is still ensnared by feeblemind. Unsure of what to deal with first or how, the Glorious head back to their pub. Their problems aren't about to leave them be, however. Cast: Kathryn as Erallur, Edward as Flint, Jessica as Juniper, Simon as Sa'luk, with Adam as Elsie and Michael as The Dungeon Maste…
 
In this episode we sit down with Robert Gonzalez, head coach of the boys and girls Charger Swim teams. Coach Gonzalez has been the swim coach for six years and has seen continual growth in his program resulting in state records, state champions and lots of expectations for the future. Be sure to follow along on the socials at @ChargerPodcast, and s…
 
0:00 Intro1:25 Recent Rides7:55 New Employee Bikes21:09 Listener QuestionsOn today’s MTB Podcast Jeff, Jared, and Liam start off with discussing some of their recent trail adventures. One of which was Jeff’s 36 hour multi-sport race in Mammoth as well as Liam and Jared’s Big Bear bike park laps. Next up the boys discuss the finer details of their c…
 
Today I chat with Megan Flanagan, MPH, Certified Personal Trainer, and founder of Strong Runner Chicks. Megan started Strong Runner Chicks, a women's running community dedicated to educate, empower, and connect. when she was a D1 collegiate distance runner. It has since grown into providing ample resources, podcasts, and even in-person events to fe…
 
Hosts Chris Farley and Julie Culley are joined by Sarah Attar, Saudi Arabia’s first Olympic female runner, to talk about the incredible events that led up to her representing Saudi Arabia in the 2012 (and 2016) Olympics, what it was like to run in an Olympic event, and how her competition in the games sparked a cultural movement in Saudi Arabia. Pl…
 
The title says it all and I don't want to spoil it! To join the waitlist for our Rise Up Nutrition Coaching program & learn more head to: www.riseupnutritionrun.com/groupcoaching Don't wait...spots are limited (for real, I value individualized nutrition and can only take a few people a month!) Or book a call to learn more about the Female Athlete S…
 
Bradley Roberson was recently named the new superintendent of the Oxford School District. Mr. Roberson has served in the district already as a teacher, coach, athletic director, principal, and assistant superintendent. He's very familiar with the district already and looking forward to continuing to keep things trending upward. Listen in as we talk…
 
The most fundamental story of Coach Cromer left him with one less finger and turned his world upside down spurring the genesis of "Living 9 Strong" and his motto for life. Stumbling into softball and the life lessons he's learned from his players and winning conference championships, Bryan brings a ton of insight wrapping up his question you can as…
 
In todays episode I address what "diet culture" is, how many of us are exposed to it, and a recent experience where I did my best to fight off diet culture comments. I hope this provides you inspiration for how you can do the same! For nutrition coaching please visit www.RiseUpNutritionRUN.com Follow on Instagram @Female.Athlete.Nutrition or on Fac…
 
Hopping off the plane at LAX without know where he'd sleep that night to now a Head Strength and Conditioning Coach, Jonathan Valentini has made it happen everywhere he's been. College volleyball, internship at UCLA, and St. Laurence High School are his 3 biggest stops thus far. Check out this episode as Jonathan shares insights from private, colle…
 
Today's episode is a conversation with Sarah Cowart, academic coach for athletes. Sarah is the owner of Sideline Confessions where she helps parents and student athletes navigate the academic process to play sports in college. No matter your sport or current GPA she will help you focus in on the necessary steps to be prepared and achieve your dream…
 
Host Alex Cyr is joined by Eugene, Oregon correspondent Caela Fenton, and together they will each draft their fantasy team for this weekend's U.S. Track and Field Olympic Trials.DISCLAIMER: This podcast was recorded before Shelby Houlihan tested positive for a banned substance and was handed a four year ban. We also recorded before Evan Jager pulle…
 
Starting with 6 months going on 4 years, Zack Wade is on a mission to continue making a difference through baseball in Thailand. From losing baseball entirely for a year as a college athlete, to the happenstance that brought him to the International School Bangkok, and now being a business owner on top of everything else, Zack shares a ton of valua…
 
We are thinking Memorial Day Weekend 2022 is the year to assemble Team On The Lift Podcast. This may sound like skier blasphemy, but… Dibs on NOT skiing. You’ll see why – The race is a 93 mile relay. The mass start is the Nordic leg. The timing chip is then handed-off to the downhill skier or snowboarder. But wait – the “downhillers” start their le…
 
On this week's episode, I chat with Kitchener, Ontario's Ben Flanagan, who lives and trains in Virginia as part of the Reebok Boston track club. The 26-year-old Flanagan has forced his way into the consciousness of Athletics Canada's Olympic team selection committee by posting solid results across in the 5,000m and 10,000m this year. Most recently,…
 
Sam Acho is just getting started after truly letting the world see him. From the laundry list of accomplishments from college and the NFL, to his mission work, and now current and future aspirations, Sam is on a mission to inspire others to be real in a world full of fakes. A speed round of questions, stories from meeting 2 Presidents, and a story …
 
Richie Owen shows us the way around Mt. Hutt. Actually, he shows us the way all around the South Island of New Zealand. This is the one destination that, well, wasn’t a destination last year. The nation shut it’s borders and held them tightly during the miserable era we call COVID. And the ski industry persuaded the government to let the mountains …
 
00:00 Intro01:25 Favorite Rides06:32 Drivetrain Comparison19:30 Handlebar Comparison 29:17 Commencal Care Program38:03 Video Call with Micah Rice Executive Director of the Pikes Peak APEX47:14 Listener QuestionsOn today's MTB Podcast Jeff, Jared, and Liam discuss their current favorite rides and then dive right into a comparison between the SRAM an…
 
This episode features Jenna Sranzl, sports dietitian and nutrition coach here at Rise Up Nutrition LLC. Jenna has been a part of the Rise Up Nutrition team since January of 2021 helping to fuel female athletes. In this episode she tells her personal journey of becoming a dietitian, which includes recovery from anorexia while in college. I love Jenn…
 
Valle Nevado Chile Valle Nevado is just uphill from Santiago, Chile. Dominique Rudlof is Valle Nevado’s marketing director and she shares her enthusiasm for this amazing resort in South America. Skiing begins in June. All-inclusive options area available on the mountain. Two other resorts are accessible literally by skiing over to them from Valle N…
 
The rest of the Glorious are forced to venture into the Archividum in search of their friend, Elsie, who seems lost within. But before they find her, they must go through their own series of rooms, where they are faced with puzzling magic. Cast: Kathryn as Erallur, Edward as Flint, Jessica as Juniper, Simon as Sa'luk with Adam as Elsie and Michael …
 
Today's episode is a brave account of a collegiate runner's experiences with disordered eating throughout her life. Jaden is also a client of mine at Rise Up Nutrition LLC. Jaden's story of disordered eating begins at a very young age, as early as 6th grade. And sadly her journey with disordered eating ended with a diagnosis of osteoporosis and med…
 
Today's guest on The XC Podcast is Canadian marathon record holder and Hoka One One athlete Cameron Levins. Last week, some would have called the best Canadian athlete without Olympic standard. Then, on Sunday, with just a week remaining in the Olympic marathon qualification period, that changed. Between raindrops and nine time zones away from his …
 
Welcome to "The Rings," a weekly update on all things about the upcoming Olympics, brought to you by The XC.This week, we talk all about Canada's Olympic marathon squad — who we think will be selected, including Cameron Levins, who qualified in dramatic, last-minute fashion over the weekend in Austria, of all places.Be sure to subscribe to our news…
 
Maybe this is the advice I should be taking, but I know there are a lot of you out there like me and you are not alone. I FEEL YOU. Graduating, starting your career, being an "adult" for a few years. I share the 2 toughest things about being an ambitious 20-something year old, the advice I've received, the experience I've gained, and action steps y…
 
This episode is the first of three timely productions about Southern Hemisphere skiing and snowboarding. Southern Hemi snowsports typically kick off in mid-June and last through mid-September. July and August are the heart of the season, and On The Lift Podcast listeners will never regret taking off on a ski holiday in New Zealand, Chile, Argentina…
 
The Waite Endurance Development program (WE Devo) is a U23 and Junior team focusing on helping young cyclists chase their goals, with a majority of the riders focused on the UCI junior series in the US. Sit down with coaches Cody and Kathy Waite to hear the story behind the team and their coaching philosophy.…
 
This episode features two guests from the Eating Recovery Center (ERC), Dr. Elizabeth Wassenaar, MS, MD, CEDS the Denver regional medical director and Meredith Nisbet, MS, LMFT, CEDS licensed therapist and member of the ERC Clinical Response Team. We talk about what eating disorders are, how they present themselves, and how treatment at the Eating …
 
From almost 20 years in college track, Bob Thurnhoffer has the stories to back up an already tenured coaching career. COVID, last minute pole vaulting, philosophy, unlikely heroes, and the power of questions, this episode and conversation show what coaching is all about. These perspectives and stories help you take a step back and ask "why am I her…
 
Welcome to the kick-off episode of The Rings, a weekly podcast and newsletter updating you on all things related to the upcoming Tokyo Olympics, including who's qualified, who hasn't, and other storylines as they break. Be sure to subscribe to our newsletter, as The Rings will go out each Monday straight to your inbox, along with a link to this pod…
 
The Glorious have tracked down Vigo and gained some information on the location of the Lady's meeting, known as The Archividium. Now they must firm up their plans and venture into the strange building and its many, many chambers. Cast: Kathryn as Erallur, Edward as Flint, Jessica as Juniper, Simon as Sa'luk with Adam as Elsie and Michael as The Dun…
 
00:00 Intro1:12 Shimano Link Drive Drivetrains5:04 Shimano Wireless Electronic Shifting, Dropper Post, & Suspension10:32 Forestal Bikes15:59 Current State of E-Bikes 24:55 Recent Worldwide Cyclery Video Recap42:32 Customer QuestionsToday on the MTB Podcast, Jeff and Liam are in to talk about our favorite thing on the planet...bikes of course! We st…
 
In this episode I chat with Jonathan Levitt, Jonathan is the sales manager and endurance team manager at InsideTracker, helping athletes navigate their journey towards optimal health and performance. We chat a lot about how InsideTracker, the personalized nutrition system that analyzes data from your blood DNA and habits can help athletes and peopl…
 
Tinker Hatfield is credited as the lead designer for both the Jordan line and the original Air Max. Tinker is a legend in sneakerhead culture, but at his core is a Pole Vaulter. An athlete of the Bill Bowerman era, Hatfield parallels all of his design ethos through the lens of speed and power. We chat about the influence of MJ and Kipchoge, and his…
 
The opportunity to coach youth athletes and set them up for literally the rest of their athletic careers (and lives) is one of the coolest parts of coaching. However, there are many factors that are outside of the coach's control (i.e. time, puberty, etc.) when it comes to developing athletes. In this episode, I put together my own experience plus …
 
Irish international event rider and WEG silver medallist joins Nicole on this week's show to look at the best ways to set yourself up for a successful cross country performance. From training at home, walking the course, building confidence levels and what to do when things don't go to plan this is a must listen show.7 Tune in? We'd love for you to…
 
Today I chat with fellow dietitian Reshaunda Thornton RD, CSSD, consultant, Tedx Speaker, Author, and Podcast host. Reshaunda has her own private practice, Better Vessel, located in St. Louis Missouri, and educates and empowers people across the globe through her podcast "The Dietitians Against Diets". Today we discuss how she became "against diets…
 
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