Wellness for Introverts

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By Jason Watson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Wellness for Introverts is a podcast where I hope to inspire you as an introvert to take up a practice that helps you to connect inside in a structured way to get the most out of your instinct to spend time in your inner world.

8 episodes