Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
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By Lilian Garcia and Lilian Garcia - Chasing Glory Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Lilian Garcia is a history maker and barrier breaker who has solidified her name in sports, entertainment, wellness and mainstream media. This Spanish beauty is a multi-talented singer/songwriter, television personality & producer, 15-year WWE Host and NEW In-Cage Announcer for the Professional Fighters League (PFL) on ESPN. Lilian gives you an all-access pass to human interest stories with your favorite athletes, wellness experts, and entertainers. “Chasing Glory with Lilian Garcia” dives deep into how they got to where they are today, and the real- life challenges in making their dreams come true. Simply put, when you look up a “star” on Wikipedia, you only see the accomplishments, “Chasing Glory” shows what it took to earn them! It’s about to get Real, Raw & Inspiring every week on “Chasing Glory with Lilian Garcia”.