The Chocolate Mindfulness Podcast


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By Melissa Mueller-Douglas. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
It has never been more difficult to help your employees manage their stress as it is today. Join Founder & CEO of MYRetreat, Melissa Mueller-Douglas, LMSW, as she chats with CEOs and Directors of HR about wellness in the workplace. Each episode includes a guided chocolate meditation for a bite-sized mindfulness experience. Gain insight into powerful information to help you and your company schedule self-care, and achieve wellness.

4 episodes