How to handle pandemic loneliness & relationships with Cleveland Clinic psychologist Dr Adam Borland
Manage episode 282791194 series 2859893
By 3 Things to Know with Stephanie Haney. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Cleveland Clinic psychologist Dr. Adam Borland talks with 3News digital anchor Stephanie Haney on how to handle loneliness related to the COVID-19 pandemic and get what we need out of all types of relationships, from friends, family, lovers and even co-workers, when we can't be together in person. Plus, 3News reporter Lindsay Buckingham shares what you Need to Know in NEO about the unique opportunity to connect with others that she had a hand in bringing to Northeast Ohio, and Stephanie fills you in on why ISSA certified personal trainer Sara Ann Davis is such A Good Follow on Instagram. Connect with Dr. Borland: http://Twitter.com/DrAdamBorland Need to Know in NEO: Beachwood Pen Pal Program https://www.wkyc.com/amp/article/features/assisted-living-home-in-beachwood-starts-pen-pal-program/95-1b35c081-f61b-4c37-8e0e-911eb67d73d6 A Good Follow: ISSA Certified Personal Trainer Sara Ann Davis http://Instagram.com/SaraAnnDavis Connect with Lindsay Buckingham here: http://twitter.com/LindsayBuckWKYC http://instagram.com/LindsayBuckingham http://facebook.com/LindsayBuckWKYC Connect with Stephanie Haney here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney Read more here: https://www.wkyc.com/article/life/wellness/how-to-handle-loneliness-and-get-what-you-need-from-relationships-while-living-through-a-pandemic-with-cleveland-clinic-psychologist-dr-adam-borland/95-6be2d4f6-da24-46c4-b1aa-bf8c84b71fbd Check out these resources for mental health support: Mental Health America of Ohio (MHAO) https://mhaohio.org/get-help/pro-bono-counseling/ Open Path Psychotherapy Collective https://openpathcollective.org/city/cleveland/ Substance Abuse and Mental Health Services Administration (SAMHSA) https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-Tips-for-Social-Distancing-Quarantine-and-Isolation-During-an-Infectious-Disease-Outbreak/PEP20-01-01-007 National Suicide Prevention Lifeline http://mha.ohio.gov/Families-Children-and-Adults/Suicide-Prevention Call: 1-800-273-8255. Text: Send "4HOPE" to 741-741