Senior Anti-Aging and Brain Health with Guest Dr. Liz Applegate

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Dr. Applegate and I will be discussing brain health in the context of seniors 50 and older. Subjects include foods that boost brain health and slow aging, evaluating vitamins and supplements including memory supplements, available commercial diets plans, and their benefits and risks, and much more.
Dr. Applegate's books are available at www.Seniors50to120.com

https://www.amazon.com/Eat-Smart-Play-Hard-Customized/dp/1579543448/ref=sr_1_1?dchild=1&keywords=eat+smart+play+hard&qid=1631639082&s=books&sr=1-1
Dr. Applegate's contact information -

46 episodes