Manage episode 302279802 series 2854136
Dr. Applegate and I will be discussing brain health in the context of seniors 50 and older. Subjects include foods that boost brain health and slow aging, evaluating vitamins and supplements including memory supplements, available commercial diets plans, and their benefits and risks, and much more.
Dr. Applegate's books are available at www.Seniors50to120.com
Dr. Applegate's contact information -