Manage episode 300747031 series 1947443
In this episode, Alisha Richard with A Rich Life talks about how important it is to Disconnect to Reconnect. Alisha emphasizes the importance of disconnecting from social media, overconsumption of food and content, and other things. Alisha talks about the benefits of reconnecting to the source.
For more information, visit www.arichlife.co for additional information
Favorite Juice: Beets, Oranges, Pineapples
Favorite Workout: Heather Robertson
Affirmation for the week: Each day, I strive to get better.
Business Tip: Mind the Business that pays you
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