Disconnect to Reconnect

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Manage episode 300747031 series 1947443
By Alisha Richard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Alisha Richard with A Rich Life talks about how important it is to Disconnect to Reconnect. Alisha emphasizes the importance of disconnecting from social media, overconsumption of food and content, and other things. Alisha talks about the benefits of reconnecting to the source.

For more information, visit www.arichlife.co for additional information

Favorite Juice: Beets, Oranges, Pineapples

Favorite Workout: Heather Robertson

Affirmation for the week: Each day, I strive to get better.

Business Tip: Mind the Business that pays you

Instagram: https://www.instagram.com/arichlife.co

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165 episodes