How to Stay Focused in Your Mind, Body, Soul, and Business


Manage episode 302488359 series 1947443
By Alisha Richard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Alisha Richard talks about how to stay focused in your mind, body, soul and business.

Alisha Richard gives information on how to stay focused to achieve your goals. In this episode includes a fruit and juice recipe, a workout, and also an affirmation.

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