EP. 105: ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee

43:25
 
Share
 

Manage episode 281672625 series 2559759
By Tracy Otsuka. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of ADHD for Smart Ass Women, Tracy introduces you to 21 year-old, Mikayla Kee. Mikayla is currently a senior, finishing her bachelor’s degree at The Evergreen State College in Washington. She will be entering the Master’s in Teaching program next. Mikayla also volunteers as a para educator at a local elementary school and, in true ADHD fashion, Mikayla has been doing all of this while working as a semi professional soccer player for the past three years.

Mikayla shares:

  • The circumstances surrounding her ADHD diagnosis
  • Her ADHD symptoms
  • Her struggles during her first year in college
  • How collegiate athletics is the perfect ADHD compliment to her education
  • When she connected soccer as a workaround for her ADHD
  • How her college addresses different learning styles and why this works so well for her ADHD brain
  • How important trust is in dealing with emotional dysregulation
  • What has changed since she was diagnosed
  • The ADHD traits that she feels are responsible for her success
  • The key to living successfully with ADHD
  • Her number one ADHD workaround

Resources:

Instagram - @mikaylakfit

John Ratey's book Spark

153 episodes