The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.

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BenGreenfieldFitness.com/Koon

My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings.

Originally from West Virginia, Jason was raised outdoors, spending much of his childhood fishing, hunting, and playing sports. Jason attended West Virginia Wesleyan College on a track scholarship where he competed as a sprinter. He would go on to graduate with a finance undergraduate degree, as well as an M.B.A.

Jason found poker in college after suffering a severe hip injury. Within months he was winning money playing on the internet. By the time Jason finished university, he was winning at high-stakes poker games on the internet. After taking a finance job in Pittsburgh, Pennsylvania, Jason almost immediately quit and decided to give playing poker for a living a chance.

Jason is married to his wife Bianca and has a newborn son, Calum. They reside in Las Vegas, NV.

Detailed show notes containing links to resources, podcasts and articles mentioned in today's show can be found at https://bengreenfieldfitness.com/koon

In this episode, you'll hear:

-The mental and physical grind of becoming and remaining an elite poker player...

-How to excel at poker without getting into the trap of gambling...

-Nootropics and smart drugs that assist with focus...

-Meditation and keeping the mental game optimized...

**Specific nootropics for optimal brain function with special guest Lucas Aoun...

-And much more!

Episode sponsors:

-Kion Clean Protein

-Organifi Red Juice

-Clearlight Saunas

-Vuori

bengreenfieldfitness.com/koon

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