Episode 139: Menopause, Hormones, and Natural Solutions with guest Maryon Stewart

24:42
 
Share
 

Manage episode 306131937 series 2602600
By Andrea Wilkinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Brain fog, hot flashes, and insomnia are all common symptoms reported by women as they go through the various stages of menopause. The hormonal changes that take place during this time drastically impact a woman’s brain and body. Being armed with the right information and tools to help you have a midlife refuel - can be transformative. Tune in to learn more!

Buy me a coffee: https://www.buymeacoffee.com/brainshape

Read the show notes: https://www.brainshape.ca/podcast/menopause-hormones-natural-solution-maryon-stewart-midlife-refuel-manage-your-menopause-naturally

Visit our website: https://www.BrainShape.ca/

Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/

Follow us on Twitter: https://twitter.com/BrainShapeTO

Like us on Facebook: https://www.facebook.com/BrainShapeTO/

Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/

Follow Dr. Andrea on TikTok: https://www.tiktok.com/@brainshapeto

149 episodes