Heavy Carries, Walking and Dan John

1:12:32
 
Share
 

Manage episode 290949457 series 181092
By Molly Hurford & Peter Glassford, Peter Glassford, and Molly Hurford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Strength Coach & Author Dan John discusses Strength, Walking, Heavy Carries, Peaking. We also discuss his training and body composition changes for an upcoming lifting contest.

Dan's Website - https://www.danjohnuniversity.com/

www.consummateathlete.com for Show Notes

Support: a) Share an episode b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat d) Book a Phone Consultation with Peter https://calendly.com/smartathlete

323 episodes