Mental Performance & Self Awareness - Amy Bell


Manage episode 299068436 series 181092
By Molly Hurford & Peter Glassford, Peter Glassford, and Molly Hurford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Amy Bell is a Mental Performance Consultant. We discuss mental performance in sport/life, Meditation, exercises for your mental training and practical strategies for nerves, key moments in events and motivation for training. Find a Mental Performance Consultant Show Sponsor: InsideTracker - 25% off visit Show Notes & Services: Training Plans: Book a Call or Skills session - Donate: Listen on Spotify Listen on Apple Podcast -

333 episodes