Ask Laura and Judy Anything #2

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Manage episode 305606858 series 2931535
By Laura Spath and Judy Cho, Laura Spath, and Judy Cho. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ask Laura and Judy Anything #2

  1. Bacon and Eggs Causing Discomfort?
  2. Carnivore on a Budget
  3. Meat Prices going Up?
  4. Defrosting Meat
  5. Insomnia and Anxiety
  6. Food for Menopause
  7. Macros and How much to Eat
  8. Connective Tissue Disorder
  9. Weight Gain after 10 Months
  10. Feeding Children
  11. Electrolytes
  12. Heating Leftovers

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RESOURCES

  1. CATG Ep 10: Why Meat Prices are Going Up with Paul Dykstra
  2. CATG Ep 2: Stress Management
  3. CATG Ep 19: Sleep
  4. CATG Ep 29: Restriction leads to Bingeing
  5. NwJ Kid Resource: https://nutritionwithjudy.com/why-nutrient-density-matters/
  6. Sole Water Recipe: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes/

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SPONSORS:

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LAURA’S RESOURCES:

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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37 episodes