How to Get Unstuck on the Healing Journey


Manage episode 293230353 series 2866808
By Dr. Cassandra Wilder ND. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Cassandra talks about the healing journey and the inevitable feeling of being STUCK. Maybe your health improvements are suddenly plateaued. Or maybe your old patterns and beliefs you thought were healed are now back in full force. This episode will be one to return to anytime you feel stuck or unsure of how to move forward.


In this episode you’ll learn:

  • If it’s normal to feel stuck on the healing journey
  • Cassandra’s 5 tips for getting unstuck
  • Why the basics matter in the long term healing journey
  • How intuition can change the game in healing
  • How to celebrate the small wins amidst the feeling of disappointment
  • And more!

Send Cassandra a message on IG if this resonates @menstruationqueen

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