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Let’s Play Menstrual Cycle Fact or Fiction
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Manage episode 293792315 series 2866808
By Dr. Cassandra Wilder ND. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This fun episode will be a favorite! Cassandra shares 10 things about the menstrual cycle and if they’re fact or fiction. You’ll learn about:
-birth control myths
-tools to support PCOS
-how to prepare the body to come off birth control
-cycle tracking info
-and more!
GET ON THE WAITING LIST FOR PERIOD REBOOT! Doors open in two weeks! www.cassandrawilder.com/period
Don’t forget to tag Cassandra on IG @menstruationqueen and let her know how many you got correct from this episode!
148 episodes