Releasing Control and Embodying Pleasure

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By Dr. Cassandra Wilder ND. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Cassandra talks about the journey of moving from rigidity, structure and inner masculine energy to a more flowing way of living with trust, freedom and joy. Pleasure is your birthright, but sometimes our lifestyle blocks us from really being able to feel that.

This episode will give you permission to tap within, look at what your body is craving, find your own inner joy and start living with more pleasure

Win a free SIGNED copy of Dr. Cassandra’s newest cycle tracker! To enter to win a FREE copy of Cassandra’s CYCLICAL Monthly Period Tracker, simply share this episode to your Instagram story, tag Cassandra @menstruationqueen and share how you’re tapping into pleasure. The winner will be announced at the end of August 2021 on Instagram!!

Some recommended journaling prompts:

  • Where am I living in rigidity?
  • Do I crave control in my life?
  • What genuinely brings me joy?
  • What does pleasure mean to me?
  • What feels GOOD? How can I move towards what feels GOOD?

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