Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Trusting Redirections and Seeing Obstacles as Teachers
MP3•Episode home
Manage episode 283674322 series 2866808
By Dr. Cassandra Wilder ND. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, Cassandra sheds light on the idea of trusting the process and seeing obstacles as detours in the right direction. If you’ve struggled with staying grounded when things seemingly go all wrong, this episode will really speak to you.
Cassandra talks about:
- The power of obstacles and redirections as teachers
- What it means to respond vs. react
- The biggest moments when she had big obstacles and how they ended up being the greatest redirections
- Her 5 step process to trust the process
Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle
Follow Cassandra on IG @menstruationqueen and share this episode!
148 episodes