98: Journal Habits That Level Up Your Life feat. Lavendaire

29:10
 
Share
 

Manage episode 280824090 series 2453810
By Amy Landino. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I'm sitting down with Aileen Xu of Lavendaire to chat about some life-changing journaling habits, meditation tips, and more!

Check out the show notes for this episode at http://detailtherapy.online/lavendaire

Check out Lavendaire on YouTube: http://bit.ly/2Jg3gbl

126 episodes