Self-Care is Not Selfish - Here's why...

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Manage episode 295653749 series 2825005
By Exie Buehler & Ciana Vaughn, Exie Buehler, and Ciana Vaughn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What does Self-Care mean to you? Is it selfish to do acts of Self-Care?
This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes.
5 Self-Care Practices for Every Area of Your Life - Verywellmind.com
Article Quote IG post - The Motherhood Center
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22 episodes