Releasing What Weighs You Down


Manage episode 191019741 series 1327284
By JJ Flizanes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress can prevent people from truly committing to themselves in the way they want to but often can't identify or don't know how to release those blocks. Check out the live event happening in January in Los Angeles or get your virtual ticket so you can still do the work regardless of where you are! If you don't know what blocks you, JJ created a 10 question quiz you can fill out and start to identify what might be stressing you out and getting in your way. Take the quiz! GET TICKETS NOW BEFORE THEY SELL OUT!

33 episodes