Epidemiology Counts – Episode 20 – “Sleep”


Manage episode 270481687 series 2509208
By Sue Bevan - Society for Epidemiologic Research (SER). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Sleep is essential for wellbeing and overall health. We spend up to a third of our lives asleep and the general state of “sleep health” is an important question throughout our lifespan. The CDC has estimated that 1 in 3 American Adults do not achieve the recommendation of at least 7 hours of sleep each night for adults aged 18–60 years. Inadequate sleep has been associated with an increased risk of developing chronic conditions such as cancer, obesity, diabetes, high blood pressure, heart disease, stroke, and dementia. Bryan James and Rachael Stolzenberg-Solomon host a discussion with Neil Caporaso, a Senior Investigator in the Occupational and Environmental Epidemiology Branch, in the Division of Cancer Epidemiology and Genetics at the National Cancer Institute about the epidemiology and science of sleep and health.

34 episodes