New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Manage episode 301011484 series 80969
By Fat-Burning Man. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.