Manage episode 295670139 series 2394286
You know the benefits of a capsule wardrobe, but what about a capsule meal plan? That’s what we’re talking about today. What it is, why you’d want to try it & exactly how to create one for summer. I'm also giving you my done-for-you template to get you started. We all have to eat & this simplified approach to meal planning makes that process so much simpler (and more joyful). If you’re ready to reduce decision fatigue - so you have more energy, more willpower, more discipline - then this episode is for you!