Manage episode 297447298 series 2394286
Healthy habits. You want em? We’ve got em. Over the past 200+ episodes we’ve had some heavy hitters from the world of health & healthy living here on the podcast. Even though they all come from totally different life experiences & ways of eating - I found they had this surprising set of things in common. Those things are these 10 habits that we’re talking about today. I hope these tiny, tactical ideas inspire you to take action & find your feel good too!