Manage episode 294015178 series 2927407
Today I had My Friend Lianna on the show. Lianna is a lot of things, to name a few, Mom, Massage Therapist (Not a PT) Travel Junkie, BJJ blue Belt, philosopher, and all around a wise "old soul". We had a great discussion about her latest personal endeavor to help empower women through their experiences to be their most confident self. Also covered: navigating hardship, resilience, Jiu-jitsu, love, parenting and more. Check it out! You can find her on Instagram at ladyandthetrip or online at ladyandthetrip.com. Enjoy!