Challenging the Food Police


Manage episode 300296362 series 2952077
By Sam Previte and Find Food Freedom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Sammy covers the fourth principle of Intuitive Eating which is, Challenging the Food Police. This episode breaks down how to recognize and identify the voices that live in your head around food.

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23 episodes