Intro to Intuitive Eating

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Manage episode 297623762 series 2952077
By Sam Previte and Find Food Freedom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Sammy gives an Intro to the Intuitive Eating Principles covering everything from what Intuitive Eating is and what it is not. In addition to debunking Intuitive Eating myths, major truth bombs are dropped on this episode that whether you are new to Intuitive Eating or need support along your journey to food freedom this episode will be beneficial for you.

If you want to learn more about the intuitive eating principles and get support from our team go to www.findfoodfreedomresources.com.

24 episodes