Top 3 Myths of Intuitive Eating


Manage episode 297623763 series 2952077
By Sam Previte and Find Food Freedom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, Sammy introduces the 'why' behind the Find Food Freedom Podcast launch and uncovers the top 3 myths about Intuitive Eating: 1. Intuitive Eating is "eating all the things, all the time." 2. Intuitive Eating is "anti-vegetables & nutrient-dense foods." 3. Intuitive Eating is "anti-human beings losing weight and dieting." If you want to learn more about the intuitive eating principles and get support from our team, go to

24 episodes