Ep. 63: [REWIND] 5 Tips For Curing Comparison Syndrome

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By Akua Robinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today on the Friends in Beauty Podcast Akua shares her tips for curing comparison syndrome

This is something that we all go through from time to time. I mean, we’re only human right. It’s hard to resist the urge to compare ourselves to others. But there’s a thin line between healthy and unhealthy comparisons. If you’re observing someone in admiration & using them as motivation to step up your game that can be considered a healthy comparison. However, when the thoughts turn inward and become negative when you’re comparing one person’s results to what you have not achieved it can become unhealthy.

Comparison Syndrome is a recipe for disaster, lower self-esteem, depression, envy, and unhappiness. You end up ultimately resenting others for being successful and that’s not the type of energy that will serve you well and make you productive towards your goals.

In this episode Akua shares her 5 Tips For Curing Comparison Syndrome. This episode is for you if:

  • You find yourself being distracted by the achievements of others in comparison to what you have achieved
  • You get discouraged when you see other people’s success and feel like you’re not on the right track
  • You’ve turned into a lowkey hater everytime you see your peers on the gram winning
  • You need some tips on snapping out of comparison syndrome so that you can wholeheartedly focus on yourself, be successful, and be genuinely happy for others success

Share this episode with your other #FriendsinBeauty, family and friends who can benefit from the information and comment on the designated post for this episode on Instagram, @friendsinbeauty, to share your experience with comparison syndrome.

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96 episodes