Will eating too much meat harm your kidneys?

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Manage episode 298121303 series 2505553
By Paul Saladino, MD, Paul Saladino, and MD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This one is easy, the answer is no! In this week's controversial thoughts video I break this down and provide multiple interventional studies that corroborate my position. Diets up to 3.3g/kg have been studied and do not show any adverse events on kidney function. Why would they? We know from the anthropology literature that hunter-gatherer groups like the Hadza (who I visited earlier this year) and the !kung San often eat up to 4.5 lbs of meat per day when a large game animal has been successfully hunted. Curious about an #animalbased diet? Join us this August @heartandsoilsupplements for our next #AnimalBased30, a 30 day challenge to eat an #animalbased diet and kick lots of ass. Take the pledge at www.animalbased30.com. PS this video also contains a study about the utility of vaccination in those previously infected with COVID. #theremembering

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