154: Trusting Your Unique Path, Energy Management and Scaling a Coaching Business – LAUREN BONGIORNO

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By Ksenia Avdulova. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lauren Bongiorno, CEO of Lauren Bongiorno Coaching, is challenging the current healthcare system and the world of diabetes management through her company's innovative health coaching programs, educational resources, and her book, The Diabetic Health Journal.

See all show notes here.

We discuss:

  • Lauren’s Type 1 Diabetes (T1D) story
  • What led Lauren beyond labs and into coaching and personal development
  • How yoga shifted her path
  • Lauren’s pivot from being a yoga influencer to starting a health coaching business
  • Being yourself over copying someone else on social media
  • Feeling at home in social media in your business
  • Trusting divine timing
  • Behind the scenes structure of Lauren’s Diabetic Health Coaching business
  • How Lauren and I met thanks to mindbodygreen
  • Being on a mission to disrupt healthcare systems that don’t work
  • Holding the vision for who you need to be
  • How to choose a coach
  • How to let go of limiting beliefs by questioning your mind
  • Morning practices to help manage your energy
  • Lauren’s first hire and top lessons from building a team
  • Lauren’t take on product suite and the core product in her Diabetic Health Coaching business
  • Lessons from building funnels that convert
  • Why Lauren and her fiance moved from New York City to nature
  • The importance of making space in your life for what’s next (before you know what it is)

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Episode sponsor:

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Connect with Lauren:

Laurenbongiorno.com

Instagram: @lauren_bongiorno

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Connect with Ksenia:

Courses and Programs: Conscious Social Media Method

Podcast Instagram: @fundedbysource

Ksenia’s Instagram: @athomewithksenia @ksenia.brief

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Ksenia’s YouTube Channel

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