GHP 069: The Keys to Staying In The Moment w/ 2021 Mike Richter Award Winner Jack LaFontaine


Manage episode 296232843 series 2820465
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Hello everyone, and welcome back to the goalie hacks podcast, I’m super excited to be joined today by another active college goaltender, recently named the top goaltender in division1 college hockey winning the Mike Richter award, and that goaltender is Jack Lafontaine.
We discuss about most important skill kids can start developing to make sure they are ready when they get there. Understand the contribution to personal success in BCHL and BIG10. Managing stress and staying focused during the final game – anchor techniques followed. Mental routine followed during game to avoid gametime and performance anxiety. Routine after scoring – accepting, figuring out and moving on. Three to four pillars the Goaltending philosophy is based on and their importance.
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87 episodes