#176 Developing a Positive Mindset & Journaling's Impact feat. Taylor Arco

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By Danielle Craig. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"Therapists still go to therapy, doctors still see a doctor, professionals still have to get professional help. It doesn’t make you an imposter, it makes you experienced." - Taylor Arco

Taylor Arco is a certified life coach and future marriage and family therapist who specializes in mindset coaching. She has helped dozens of women stop their negative self talk, create lasting healthy habits, and find success in their careers.

Today we talk about:

- How to have a holistic view of your own wellness - How to cultivate a positive mindset- The power of journaling and how it can help you create a happier and more grateful life

CONNECT WITH TAYLOR:

Freebies Library

Schedule a Connection Call

30 Days of Journaling Prompts

Instagram

Website

CONNECT WITH DANIELLE:

Buy the HIP Habits Workbook

Facebook

Instagram

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

199 episodes