Ep 62- Microbiome Balance for Improved Bone Health | Dr. Rachel Fresco

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"My goal is to make functional medicine more a part of the main stream."

-Dr. Rachel Fresco

Rachel Fresco, L. Ac., Ph. D. is founder and CEO of Bio-Botanical Research. Dr. Fresco has been working for the past 30 years to create botanical formulas that are used as nutritional support by health professionals in challenging clinical presentations. Her focus has been concerns relating to GI Health, oral and systemic infections. University based research has been done on her formulas. Dr. Fresco lectures at medical conferences in the US and internationally, in addition to appearances on many podcasts and online summits relating to health and wellness. She “walks the talk” empowering and inspiring others in healthy and organic lifestyles.

*Links:

Timestamps

[00:52] Introduction to Rachel Fresco

[05:28] What is so important with gut health?

[09:10] How the aging process depletes you of nutrients, and what you can do to reverse this

[12:13] Testing gut health & What are binders?

[15:01] Probiotics- what use are they?

[22:04] Addressing your oral health

[31:31] Which foods are increasing endotoxins?

[40:10] Olive leaf recommendations

117 episodes