#038 Training with Intention & Purpose with Marci Nevin

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Manage episode 316529491 series 2900033
By Dr. Becky Campbell & Dr. Krystal Hohn, Dr. Becky Campbell, and Dr. Krystal Hohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of Health Babes we host Marci Nevin, a coach-of fitness and nutrition. She shares her personal journey on recovering her mental and physical health and how that influenced the way she helps others today. Listen as she informs us on ways to sustainably manage health, strength, and weight loss through fitness and nutrition to get the results you’re looking for.

TOPICS:

  • Meet Marci Nevin (01:37)
  • Metabolism (10:12)
  • Weight Loss vs Fat Loss (16:29)
  • Monitoring Food Intake & Progress (22:25)

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53 episodes