Discernment, Justice, and Mindfulness with JoAnna Hardy


Manage episode 282203943 series 2774296
By Kyley Caldwell and Eva Liao, Kyley Caldwell, and Eva Liao. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

JoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss:

  • Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practice
  • Her work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in Buddhism
  • How to choose what to focus on, in the project of making the world a better place

JoAnna's website

JoAnna's instagram: @joannahardy65

Meditation Coalition

Spirit Rock Meditation Center

Eva's instagram: @badbitchliving

Book a discovery call with Eva

Kyley's Instagram: @kyleycaldwell

Book a discovery call with Kyley

Join the Hello Universe Facebook Group

78 episodes