Balancing the Throat Chakra Meditation.


Manage episode 282318516 series 2808937
By Sonia. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit.
Chakras are energy centers, when the flow of energy is blocked or disrupted health issues may arise.
Blockages in your throat chakra may bring difficulties in expressing your feelings and thoughts. Your neck may feel stiff or tense. Follow the guided meditation with healing sounds to release any tension or blockage from the throat chakra.

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