FRANCHESKA MARTINEZ: Animal Flow & Primal Movement

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By Tara Garrison. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Francheska Martinez, otherwise known as @francheskafit is a certified Onnit Academy Coach in Austin, Texas and ANIMAL FLOW instructor.

In this episode, she shares her fitness journey and how she finds flow by connecting her body and soul through primal movement.

You can find all of her offerings at francheskamartinez.com.

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90 episodes