Manage episode 297614735 series 2613375
Michelle and Keith are very known entrepreneurs in the health and wellness space. They are co-founders of the biggest event in the world in ancestral health - Paleo f(x)™! Keith is a former athlete and military veteran. He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches experience.
Michelle and Keith are prominent public speakers on the subject of health, nutrition, and wellness. They are also the co-authors of “Primal Uprising; The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind and Reclaiming Your Freedom”.
In this episode they talk about 7 pillars of health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to making us truly whole.
Find out more about Keith and Michelle here: https://www.paleofx.com/
Instagram: @danamichellenorris, @theory2practice
Sign up for the Primal Uprising Summit here: https://www.primaluprisingsummit.com/
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