The Real, Raw Truth About My Bikini Competition Experience

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Manage episode 291183421 series 2613375
By Tara Garrison. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Tara shares her raw view on her experience participating in a bikini competition.

In this candid report, Tara talks about how she had to change her bodybuilding routine to fit the competition’s standards, and what she did to get from 13.5% body fat down to 10.5% in the 8 weeks of prep.

You can learn about Tara here: taragarrison.com

Instagram: coachtaragarrison

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90 episodes