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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
IOB: 083 Dare Me Beautiful Founder Lenora Houseworth Talks About Her Body Positive Movement For Women of Color
Manage episode 217710430 series 1129713
By Dixie Lincoln - Nichols. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, Lenora Houseworth talks about her work as a social media strategist, Dare Me Beautiful-a body positive movement for women of color, and the self-care rituals that keep her sane.
89 episodes
