060 - PART 2: How your gut talks to your brain with Rachael Torcasio


Manage episode 293440885 series 2403155
By Ashleigh Mythen and Ashleigh Mythen | Naturopath. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This is part 2 of a two-part series on the gut-brain connection.

Rachael works collaboratively with her clients to explore how these things have impacted their relationships, self-esteem, body and day-to-day lives. Building their capacity to cope and have an overall improved quality of life.

Rachael also has her own personal experience relating to what we are speaking about today regarding the mind-gut connection

63 episodes