#104 Building World-Class Bodyweight Strength


Manage episode 289750061 series 1564411
By Jungle Brothers Strength and Movement and Jungle Brothers Strength. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#104 Building World-Class Bodyweight Strength

Bodyweight strength is simple and accessible, yet most people will never be able to execute the high level skills that the practice is known for.

We're joined by Nik Golkin, JB Coach and Movement / Calisthenics enthusiast to discuss what it takes to build serious bodyweight skills. We chat about why many fail, what a solid training process looks like, and what you can do to get the most out of your calisthenics training.

calisthenics training

Listen Below

Or on your favourite podcast player >>

The post #104 Building World-Class Bodyweight Strength appeared first on Jungle Brothers Strength and Movement.

291 episodes